1:
Start your day right with Greek yogurt topped with berries and nuts for a protein-packed breakfast that fights inflammation.
2:
Whip up a quick avocado toast with a sprinkle of turmeric for a delicious and anti-inflammatory breakfast on the go.
3:
Savor a savory feta and tomato omelette loaded with veggies and herbs for a Mediterranean twist on a classic breakfast.
4:
Blend up a refreshing green smoothie with spinach, cucumber, and pineapple to kickstart your morning and reduce inflammation.
5:
Indulge in a bowl of oatmeal with cinnamon and walnuts to satisfy your sweet tooth while keeping inflammation at bay.
6:
Try a Mediterranean-inspired breakfast wrap with hummus, veggies, and grilled chicken for a satisfying and anti-inflammatory meal.
7:
Enjoy a hearty quinoa bowl with roasted vegetables and a drizzle of olive oil for a nutrient-dense breakfast that fights inflammation.
8:
Treat yourself to a homemade chia seed pudding topped with fresh fruit and a sprinkle of anti-inflammatory spices like ginger and turmeric.
9:
Fuel your day with a Mediterranean-style breakfast parfait layered with Greek yogurt, granola, and antioxidant-rich berries for a delicious and anti-inflammatory start.