1: Indulge in hummus with veggies for a protein-packed snack post work.

2: Satisfy your cravings with a handful of almonds for a healthy energy boost.

3: Whip up a Greek yogurt parfait with fresh fruits for a sweet treat.

4: Enjoy a Mediterranean inspired trail mix with olives, nuts, and dried fruits.

5: Try a simple caprese salad with tomatoes, basil, and mozzarella for a light snack.

6: Delight in a smoothie bowl with Mediterranean flavors like dates and figs.

7: Dip cucumber slices in tzatziki sauce for a refreshing and low-calorie snack.

8: Munch on whole grain pita chips with feta cheese for a filling snack option.

9: Stay satisfied with a serving of roasted chickpeas seasoned with Mediterranean spices.

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